Sunday, March 14, 2010

One Pan Roast Pork

Here is a really easy and tasty one pan meal of Roasted Pork Loin with Sweet Potato Fries and Broccoli.

1-2 lb Pork Loin
Sweet Potatoes (1 per every 1-2 people)
Caesar Vinaigrette Salad Dressing, or a garlic and herb marinade

Several Hours before cooking, marinate the pork loin in caesar dressing (I actually used a pre-marinated pork loin here because it was on sale).

Preheat the oven to 375
Microwave the sweet potatoes for 5 minutes, should be not quite cooked through. Cut the broccoli into large peices, with some stem still attached and marinate in caesar dressing.
Lay the pork loin in the center of a large baking dish, slice the potatoes into wedges and arrange around the edges of the pan. Drizzle more caesar dressing on the potatoes.

Bake for approx 30-35 min, or about 20 min/pound. About 10 min before the pork and potatoes are done, arrange the broccoli on top and place back in the oven.
Everything is done when the pork reaches an internal temperature of 170 degrees.

This meal is also very easy to cook on the grill, including the vegetables.

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